Fitness Classes and Personal Training

Fairbanks Lodge - Assisted Living Facility

An exercise class designed for older adults, to build strength, mobility and agility.

Helps build self confidence and friendships between residents.

Only available to residents and their friends/family.

£5.00 per class

Related services

One to One

£45.00

per hour

The first session includes a biomechanics assessment, health screen with PAR-Q. A …

Actively Ageing - Training for clients aged 55+

£30.00

per hour

A bespoke service for clients who are looking for a proactive approach to preventative …

Alzheimers and Vascular Dementia Personal Training

£30.00

Specialist training for clients with Alzheimer's & Vascular Dementia. Focussing on …

6 Week Back to Fitness

£120.00

A 6 week program to build confidence in clients who are returning to exercise. The …

Contact Me

Give us a ring

Office location

Send us an email

[email protected]

Send A Message

Complete the form to connect with Synergy Coaching!

Your first name

Your last name

Your email

Your phone number

Tell me about your request

I agree with the Terms & Conditions and the Privacy & Cookies Policy of UENI and any applicable Terms and Conditions of Synergy Coaching. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.