Fitness Services
Fitness Classes and Personal Training
Fitness Classes and Personal Training
One to One
£45.00
per hour
The first session includes a biomechanics assessment, health screen with PAR-Q. A …
Learn moreActively Ageing - Training for clients aged 55+
£30.00
per hour
A bespoke service for clients who are looking for a proactive approach to preventative …
Learn moreAlzheimers and Vascular Dementia Personal Training
£30.00
Specialist training for clients with Alzheimer's & Vascular Dementia.
Focussing on …
Learn moreFairbanks Lodge - Assisted Living Facility
£5.00
per class
An exercise class designed for older adults, to build strength, mobility and agility.
Learn more6 Week Back to Fitness
£120.00
A 6 week program to build confidence in clients who are returning to exercise.
The …
Learn moreReviews
diana samuels
Alexa is a supportive, flexible and reliable trainer. She is enthusiastic and friendly, and I would recommend her in starting a training journey
Feb 1, 2023
lorna glendinning
Alexa is amazing ! I explained what I would like out of our sessions, to loose weight and change my body shape and tone up . After only a few weeks... Read more
Jan 31, 2023
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